Category: Uncategorized
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Sophia’s Birthday
My sweet girl, you bring so much joy into my life. I am so lucky to be your mom. Wishing you a very happy 14th birthday!
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What if…..
Hey, you need to stop playing the what if’ scenario in your head. What if it works? What if it doesn’t? What if this? What if that? Just take the risk and go figure it out!
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Look At This!!!
I just took my measurements. I’ll be honest, I was afraid too because the scale stayed the same. I lose fat even with Thanksgiving and having my period. I didn’t change anything with my diet. I eat pretty healthy anyway. [am so excited for the next measurements!
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10 Ways To Get More Antioxidants Into Your Diet
It’s no secret that antioxidants are incredibly benecial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy and improve heart and other organ health. Given all we know about antioxidants and their benecial properties, it’s amazing more people don’t get…
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SOME RANDOM THINGS ABOUT ME
✔️Collagen (keeps you looking young) ✔️ I have 3 children 👦👦👧 ✔️ I love animals. I have a dog, 2 guinea pigs, and a Uromastyx lizard ✔️Music ( You will always see me singing in the car) ✔️The beach (soothes my Soul) ✔️Coffee!! ✔️ I also enjoy a good red wine, margarita, or martini ✔️Hiking…
Unapologetically Joni 