Category: Uncategorized
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Designing Your Day for Success: The Power of Setting Daily Intentions
Have you ever wished you could transform those groggy mornings into vibrant, happy starts? Picture this: you wake up and decide, “Today, I’m going to radiate positivity!” It’s as if you’re casting a magical spell to dictate your mood. The exciting news is, you can turn this wish into reality by following a few straightforward…
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🔥🚨 Sciatica SOS: Unmasking the Flare-Up Culprits! 🚨🔥
Let’s chat about that mischievous character we all know as sciatica pain. You know, the uninvited guest that zaps you with discomfort when you least expect it. But fret not, because I’ve done some digging to unveil the culprits that set off this fiery sensation! 🔥🔍 So, without further ado, let’s unveil those tricky triggers…
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How do you incorporate movement into your week?
Movement looks different for everyone, but no matter its shape or form…. it’s a great tool to help us stay both physically and mentally strong. My favorite way to stay active is walking/hiking. How do you incorporate movement into your week?
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Dermatologists Say This KeyIngredient Reverses Skin Damage
In terms of vitamins for skincare, you might be very familiar with vitamin C and vitamin A. It’s possible that you’re using a vitamin C serum to brighten, boost collagen, and even out your skin tone. Additionally, retinoids can be used to treat acne and wrinkles. Are you familiar with vitamin E yet? Another healthy…
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Happy New Year!
I hope that your New Year celebrations are full of love and laughter. I wish you all a fun-filled and healthy 2023!
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A little reminder for Christmas
A reminder for Christmas..I know for me it’s the hardest time of the year. I used to absolutely love Christmas. After my divorce….not so much. Be kind to others.
Unapologetically Joni 